A Master Reiki Healer

Based in Colchester, Essex

Every session is a tailored, unique experience.

Reiki with Jacqueline

A calm, grounded space to settle the nervous system and reconnect with yourself.

Reiki is a gentle, non-invasive practice that supports relaxation, stillness, and embodied calm, without the need to talk through experiences or analyse what’s happening in your life.

Many people come to Reiki feeling mentally overloaded, emotionally tired, or disconnected from their body. Sessions offer quiet space to pause, rest, and reset, particularly during periods of stress, transition, or recovery.

This work is not therapy or emotional processing.
It is a supportive practice that allows the body to soften and the mind to settle.


What Is Reiki?

Reiki is a Japanese energy-based practice that works with the body’s natural capacity for balance and regulation.

During a session:

  • You lie down fully clothed

  • There is no talking unless you choose

  • Light touch or hands-off techniques are used

  • The focus is on rest, regulation, and stillness

People often describe feeling:

  • deeply relaxed

  • quieter internally

  • more settled in their body

  • gently reconnected with themselves

Experiences vary; there is no outcome to aim for.


Session Details

  • In-person sessions only (Colchester, Essex)

  • Duration: 60 minutes

  • Investment: £50

  • An optional quiet reflection time is included

You don’t need to believe in Reiki, simply being open to rest is enough.


Who Reiki May Suit

Reiki can be supportive if you are:

  • feeling mentally or emotionally overloaded

  • needing rest rather than conversation

  • recovering from stress, illness, or burnout

  • wanting to reconnect with your body

  • seeking stillness without analysis

If you’re looking for guidance, clarity, or structured reflection, The Renewal Method™ is the appropriate next step. Reiki sits alongside life, not in place of deeper work.

Book a Reiki session or get in touch with questions


 

Your session will start with a relaxing meditive journey

 

Jacqueline Cook - Life Coach place picture
5.0
Based on 15 reviews
Tracy Clarke profile picture
Tracy Clarke
1 year ago
Spent time with Jackie unravelling my messy head to help put my life and challenges I have into perspective. Definitely recommend Jackie. She’s approachable and very down to earth, helping you to get things on track within a really short timescale.
Response from the owner
1 year ago
Thank you Tracy, I really enjoyed working with you.
Cindy Morrell profile picture
Cindy Morrell
2 years ago
Jacqui was so easy to talk to she made me feel so at ease and explained everything so simply so I could use these new learnt techniques in my everyday life. Thanks Jacqui for giving me the tools to move on in a positive way in my life going forward. I would highly recommend Jacqui if you want to change your life for the better. First class.
Response from the owner
2 years ago
Thank you Cindy for a lovely review x It was really great working with you
Rikki Stephens profile picture
Rikki Stephens
2 years ago
I'm so pleased I found Jacqueline, I have been attending for the past few months and each time I learn something new about myself. You could not put your money to better use, Jacqueline will take you on a journey of self discovery and you will figure out what truly makes you happy. Give it a go, you won't look back.
Response from the owner
2 years ago
Thank you Rikki for this lovely review. It’s been a pleasure working with you 😊
Ruth Hudson profile picture
Ruth Hudson
2 years ago
I’m so pleased I found Jacqueline when I did! I was experiencing a lot of uncertainty and change both at work and in my family life. Jacqueline and her holistic style of coaching helped me so much, I feel stronger, happier and able to tackle it all. Highly recommend!
Response from the owner
2 years ago
Thank you 😊
Emma Wright profile picture
Emma Wright
2 years ago
When the idea of seeing a life coach was first suggested to me, I had absolutely no idea what to expect and was really quite anxious however, Jacqueline reassured me straight away. I had 6 sessions altogether and months down the line I still refer back to our conversations in my every day life. Jacqueline has an incredibly calming aura and has taught me to grasp every day life, over come challenges and own my decisions with confidence. Thank you Jacqueline, I throughly enjoyed my sessions.
Response from the owner
2 years ago
Thank you Emma, for a lovely review. Xx
Laura Hicks profile picture
Laura Hicks
2 years ago
Jacqueline pushes me! Allows me the freedom and a safe space to explore what's holding me back. And listens to my rants 🤣😃🙏
Response from the owner
2 years ago
Thanks Laura for your lovely review x
Maddie profile picture
Maddie
3 years ago
I was at a big career crossroads in my life when I went to see Jacqui. She helped me navigate through a lot of the limiting beliefs and arbitrary rules I had created for myself whilst embarking on my early career as a recent graduate. She's very much future-focused and doesn't dwell too much on the past, which was exactly what I needed. Highly recommend her for anyone lacking clear direction like I was.
Response from the owner
3 years ago
Thank you for the wonderful review Maddie x You are an amazing young lady.
Bradley Pile profile picture
Bradley Pile
3 years ago
In a desperate time of need and in a place where I could only see misery in life, I found an amazing healer in Jacqueline. She opened my eyes into a world that makes you understand you’re not alone, people do care and help is out there if you want it and look for it. Only from after a couple of session with Jacqueline I could tell that it was her passion and mission to get me to a place where I wanted to feel whole again. An inspiration to myself, a really truly wonderful woman who I appreciate for helping me get to where I want to be heading in life and seeing a light at the end of the tunnel. Thank you Jacqueline. Highly recommend!! 🌟
Gillian Campling profile picture
Gillian Campling
3 years ago
I have been seeing Jacqueline for 6 months and she is very kind and patient and along with the surroundings all makes you feel very relaxed.Her techniques are excellent and Jacqueline has helped me a lot on my healing journey. I am sure Jacqueline will welcome me should I need any support in the future. Many thanks G.C.
Response from the owner
3 years ago
Thank you Gillian for your kind words. Always a phone call away if you ever need me again x
Harvey Barnes profile picture
Harvey Barnes
3 years ago
I first saw Jaqui a few months ago now and every time she has made me feel completely comfortable to open up, she has helped me a lot and would definitely recommend her to anyone who is looking for life coaching :)
Response from the owner
3 years ago
Thank you for your lovely review H. 😀😀

Our Sessions

During the sessions, we can cover your physical and emotional well-being, diet, exercise, lifestyle, stress, and why it matters, as well as any other subjects you feel you need help with.

My Qualifications

Holistic Life Coach

ACCPH & IGCT Accredited

Stress Management & Relaxation Diploma

ACCPH & IGCT Accredited

Counselling Level 1 - ABC Awards

Self Harm & Suicide

Ofqual Accredited

Certified Menopause Wellbeing Practitioner

Master Reiki Healer

Master

Get in Touch

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