Holistic Life Coach

Based in Colchester, Essex

The skills and knowledge of a Life Coach can help change your life for the better, whether you’re looking for help in your personal life or work life, life coaching sessions can help you create a healthier and more meaningful future.

Achieve Harmony in Your Life

Holistic Life Coaching for Men & Women in Colchester, Essex

Are you feeling stuck or uncertain about your next steps in life? As a certified holistic life coach based in Colchester, Essex, I empower men and women to move forward with confidence and clarity, transforming their past or current situations into opportunities for growth. Together, we’ll embark on a transformative journey to achieve balance, cultivate a positive mindset, and unlock your full potential.

Many of my clients in Colchester find our sessions highly engaging and eagerly anticipate each one. As a holistic life coach, I wear many hats to support you on your journey of self-discovery and personal growth. Together, we’ll transform your beliefs and attitudes positively, helping you become more aware of who you are and where you want to go.

If you’re ready to take the next step towards a better future, Holistic Life Coaching is the path for you. Our sessions are interactive, focusing on identifying and overcoming obstacles, setting goals, and creating action plans. You’ll experience enhanced self-awareness and personal development, gaining confidence and control over your life.

A holistic life coach serves as your support system, holding you accountable for your actions and commitments. I’ll cheer you on, provide motivation, and keep you focused on your goals, ensuring you stay on track even during challenging times.

Ruth HudsonRuth Hudson
19:07 18 May 24
I’m so pleased I found Jacqueline when I did! I was experiencing a lot of uncertainty and change both at work and in my family life. Jacqueline and her holistic style of coaching helped me so much, I feel stronger, happier and able to tackle it all. Highly recommend!
Emma WrightEmma Wright
18:41 24 Apr 24
When the idea of seeing a life coach was first suggested to me, I had absolutely no idea what to expect and was really quite anxious however, Jacqueline reassured me straight away. I had 6 sessions altogether and months down the line I still refer back to our conversations in my every day life. Jacqueline has an incredibly calming aura and has taught me to grasp every day life, over come challenges and own my decisions with confidence. Thank you Jacqueline, I throughly enjoyed my sessions.
Laura HicksLaura Hicks
09:26 23 Apr 24
Jacqueline pushes me! Allows me the freedom and a safe space to explore what's holding me back. And listens to my rants 🤣😃🙏
MaddieMaddie
09:44 25 Feb 24
I was at a big career crossroads in my life when I went to see Jacqui. She helped me navigate through a lot of the limiting beliefs and arbitrary rules I had created for myself whilst embarking on my early career as a recent graduate. She's very much future-focused and doesn't dwell too much on the past, which was exactly what I needed. Highly recommend her for anyone lacking clear direction like I was.
Bradley PileBradley Pile
17:02 16 Dec 23
In a desperate time of need and in a place where I could only see misery in life, I found an amazing healer in Jacqueline. She opened my eyes into a world that makes you understand you’re not alone, people do care and help is out there if you want it and look for it. Only from after a couple of session with Jacqueline I could tell that it was her passion and mission to get me to a place where I wanted to feel whole again. An inspiration to myself, a really truly wonderful woman who I appreciate for helping me get to where I want to be heading in life and seeing a light at the end of the tunnel. Thank you Jacqueline. Highly recommend!! 🌟
Gillian CamplingGillian Campling
11:50 25 Sep 23
I have been seeing Jacqueline for 6 months and she is very kind and patient and along with the surroundings all makes you feel very relaxed.Her techniques are excellent and Jacqueline has helped me a lot on my healing journey. I am sure Jacqueline will welcome me should I need any support in the future.Many thanksG.C.
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Balance your life with

Holistic Life Coaching

Life coaching is an excellent alternative to counselling if you want to find solutions to move forward in life.

 

  • Are you feeling stuck in your emotional world, with feelings of anxiety, sadness, grief, loneliness, or just not knowing where your life is heading?
  • Do you need help managing your time or putting everyone else’s needs before yours?
  • Do you want more direction in your life?
  • Or are you unsure why you are feeling low and would like to explore your feelings?
As a Holistic Life Coach, I create a caring and relaxed environment for you to explore your thoughts and feelings in a confidential setting. My holistic approach focuses on wholeness, addressing both your emotional well-being and the impact of your feelings on your mind and body. Together, we’ll develop coping strategies to help you move forward, aiming to restore your happiness and give you control over your thoughts, emotions, and daily life. Our work together is completely confidential, and I treat each client as an individual with unique stories and life ambitions. Every session is tailor-made to meet your specific needs, ensuring a personalised approach to your growth and well-being.

How I can help

My Specialist Areas

Anxiety

Embrace mindfulness and self-care for lasting wellbeing.

Anger

Transform anger into positive energy and find inner peace.

Loss & Grief

Navigate loss with support and build resilience.

Menopause Wellbeing

Thrive during menopause with holistic support.

Stress & the Body

Address continuous stress focusing on mind-body connection.

Relationships

Enhance communication and build lasting bonds.

Negativity

Shift your mindset to embrace positivity and seize opportunities.

Feeling Lost

Discover core values and define your path with clarity.

Social Anxiety

Prioritise your life to ease social anxiety and find balance

Happiness

Find true happiness by living in line with your core values.

Confidence & Self-Esteem

Boost confidence and unlock your full potential.

Jealousy

Address jealousy to prevent insecurity in relationships.

Latest Posts

Values

What are your Values? Your values are what you believe are essential in how you live and work....

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